Living a vibrant and fulfilling soul-led life in this ultra modern era is a challenge. Often the noise of our busy lives and obligations block out the inner whispers calling us towards a better way to live in full alignment with who we truly are and why we are here.

Yoga gives us the powerful tools and wisdom to cultivate deep self-awareness, leading us to be more able to cut through the noise and listen, to live more fully and abundantly, soul led, heart driven and with awakened mind and spirit.

I'm Helen, fellow seeker, yoga teacher, kirtan guide and coach and it is a joy to share my practice with you in the hope that it deepens yours. As a yoga teacher I work with those who yearn for a more sacred way to live, those who crave more ease and stillness and who want to live more deeply and fully as themselves. Wherever you are in your practice, whether you are just exploring yoga for the first time or a devotee you are most welcome. You can read more about me and my approch here.